Pay Attention to Health™ (PATH™)
Do you find making positive changes in your health care challenging? Are you constantly setting large goals and then feeling let down when you don’t stick to it? Are you looking for ideas on how overcome the roadblocks that knock you off your path?
This group is for you!
The PATH™ group meets one evening a month at NIMC and is facilitated by Ellen Barnett, MD. The group makes decisions about discussion topics and “homework”. Challenges as well as solutions are shared openly within the group.
PATH™ is based on the idea of change as a journey, process of Thinking, Planning, Doing, Pausing, and Re-Starting, and setting small do-able goals.
- Ellen Barnett, MD, PhD
- Call NIMC at 707.284.9200 and sign-up for PATH™
- PATH™ may be covered by your insurance
TESTIMONIAL ~ “I have never felt so cared for and so heard. My whole outlook has improved.”