Thai Massage uses a combination of massage plus assisted stretching, resulting in a comprehensive full-body treatment that relieves pain and muscular tension, improves circulation and range of motion, reduces stress and boosts the immune system, while balancing the body energetically through heart-centered energy work. Thai massage is performed clothed without the use of oils and happens on the floor on a firm mattress.

During a session, a practitioner gracefully guides the recipient through a series of passive, yoga-like stretches, using their hands, forearms, elbows, knees, and feet to compress and palpate the muscles of the body.

Throughout the treatment, rhythmic rocking and targeted acupressure are used to replenish energy stores and lull the recipient into a blissful state of relaxation.